Saturday, 2 April 2016

The Rui Mach Curry / The Rohu Fish Curry


The Rui Mach Curry / The Rohu Fish Curry


1. Start with a heated frying pan and vegetable oil. 


2. Add in a tablespoon of blended onion and garlic.


3. Add in the following spices :- 1 teaspoon each of tumeric, chilli, coriander, garlic, ginger. Plus half a teaspoon of cumin. 
Add one teaspoon of salt and half a mug of water. 


4. Prepare the flat green beans by cutting of the ends and then chopping up the beans. 
(My mother taught me the trick that if the veggies are a bit old then soak them in a bowl of water and microwave for a minute under medium heat.)


5. In the mean time the sauce should be cooking along nicely. 


6. Now add in the Rui Mach. In this scenario we are using about eight medium-sized pieces.  
(You can buy Rui Mach from Asian grocery markets - try Green Street, Whitechapel, ....)
The shop will cut up the pieces for you. My mom brings the pieces home and rubs off the fish scales with her fingers.) 


7. Stir the sauce over the fish, ensure the pieces are covered in plentiful sauce.


8. After a five minutes of cooking scoop the fish pieces from the sauce and put aside.


9. Now add in a few pieces of chopped up potatoes. 


10. Add in a handful of the flat green beans.


11. Allow the veggies to cook for several minutes.


12. Now don't forget the put aside Rui Mach.

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 13. Make sure you are happy with the veggies being cooked. 


14. Add the Rui Mach back in. Cook for a further few minutes. 


15. And you have the perfect Rui Mach curry. 


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